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Heart Health Begins at Home: Establish healthy habits at an early age

With the new school year approaching and so many things to manage in order to get children ready, it can become easy to overlook one of the most fundamental aspects of a child’s life: nutrition. During...

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Getting Down to the Heart of the Matter: How Oral Health Affects Your Heart

Heart disease is the leading cause of death in both men and women. The CDC reports that this year, heart disease will cost the U.S. over 3 billion dollars in health care services, medications and lost...

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Don’t worry; be happy- it’s good for your heart!

While you’ve probably heard that old saying before, you also probably relate that it’s easier said than done not to stress. However, you may not have realized how worrying affects your health,...

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Can Vitamin D Help You Live Longer?

Vitamin D is often casually referred to as the “sunshine vitamin” since it is normally produced by the body after exposure to direct sunlight. However, many experts say that we’re not getting enough,...

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Oral Health and Overall Health

Oral care is one of the most important parts of your daily routine. Good oral health helps us speak, smile, chew and convey emotions. But did you know that oral health is also an indicator of overall...

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The Facts about Salt

Salt is comprised of sodium chloride or NaCl. It is essential to life in small quantities, yet harmful in larger doses. Too much salt is known to increase your risk of high blood pressure, a major...

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Grief may Increase the Risk of Heart Attack

According to research posted in the Circulation Journal of the American Heart Association, the risk of a heart attack may increase during the time following the death of a loved one. The study looked...

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Childhood Obesity Reaches New Problems in the Classroom & Beyond

With rates of childhood obesity steadily on the rise, pediatricians are now saying once-standard growth charts are no longer applicable. Approximately 17% of youths are obese, according to data from...

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Own a Pet? You May Have a Healthier Heart!

It’s well known that owning a pet has many health benefits. However, a new study reported in the American Journal of Cardiology shows that pet owners with chronic ailments may even have healthier, more...

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The Harmful effects of Inactivity

Ancient physicians such as Hippocrates believed and understood the benefits of physical exercise. However, during the 20th century, an opposite view began to form. In fact, patients of heart attack...

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